This made me laugh really hard the other day when I saw it. Sometimes with the charges from airlines nowadays it seems this isn't that far off! 😂
Emotional baggage is no joke though. It's heavy. You have to deal with it. And by "deal with it," I don't mean you go through some simple steps and then it is gone.
It tends to rear its ugly head sporadically, just about the time you are feeling more relaxed in your life. Wham, gotta deal again.
The more we talk it through the lighter it gets. It doesn't go away fully, but it is easier to carry-especially when other people in your life pick up a bit of it too! Take the hands that people give you to hold. Understand that asking for help is not weakness but emotional maturity and strength. You can do this!